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Published: 16:38, 15 March 2023

Preparations to be made before fasting

The holy month of Ramadan is about to begin. It is a very important month for Muslims. The month is unlike any other time of the year. During this time, you have to refrain from eating and drinking from morning to evening. Since there is no consistent year-round routine, it takes time for many to catch up. Due to excessive work pressure, worship is also interrupted by many people. With a few tricks you can stay stress free throughout Ramadan. The work of time will be completed on time. Let's know what preparations to take before fasting

Market-always
Two main meals in Ramadan. Iftar in the evening and Sahri in the morning. The market for these two meals should be done in advance. It is normal to feel tired during the day due to fasting. So it is not possible to do much work while fasting. Because of that, if you can keep the market in advance, you will not have to suffer during fasting. So make a list of what foods you will need during Ramadan. Market accordingly. This will reduce the hassle and save time. But be careful not to overbuy.

Tidy up
When the shopping is done, it's time to pack up. Organize the food according to when it is needed. So that everything is available at the time of need. If you spread it out randomly, you will have a hard time finding it later. So it is important to keep it after shopping. There are some things that can perish quickly, they also need to be stored.

To clean up
It's a big job. Although we do not understand it. Cleanliness is essential to stay healthy. It may be more difficult to clean the house, clothes etc. while fasting. So get the cleaning done early. Keep the things that will be needed more during the fasting month clean. If everything is clear, your mind will also be fresh. It will be easy to focus on worship.

Iftar eats a variety of food surely? That's why you can put some work ahead. For example, you can prepare various frozen items for Iftar. You can keep the syrup for making syrup. It does not need to rush during Iftar. You can finish the work very easily. If necessary, visit YouTube to learn the recipe for making frozen iftar. This will greatly advance your work. You can stay stress free even during Ramadan.

For baby
Children are not like adults. There is no obligation for them to fast. So you have to think about baby food even in Ramadan. Don't neglect baby food just because you are fasting. It may deprive him of necessary nutrients. Think in advance what the child will eat during fasting. Accordingly, the task of shopping and packing his food can be done earlier. You will have to deal with stress less during fasting.

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