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Eye News Desk

Published: 14:00, 19 March 2023

5 things before sleep will keep your skin good

Skin problems can occur due to weather changes and various reasons. So be careful with the skin. Most of us go to sleep as we return home. That is, do not keep any separate time for skin care. But at the end of the day, your skin is tired just like your body. So it is important to take extra care of it at night. 5 small actions before going to bed at night will give you glowing and vibrant skin. Let's find out.

Double cleansing
There are many people who wear light makeup when they go out. But forget about removing makeup when you get home. Do you do the same? If this habit exists, it should be eliminated. After returning home, wash your hands as well as clean your face. First remove face makeup with an oil based cleanser. Then clean your face with a mild cleanser. Choose a cleanser according to your skin type.

Toner use
After cleansing the face, leave a little more time for the skin. It is important to keep the pH level in the mouth right. It controls various skin problems. Use toner on the skin after cleansing the face. It maintains the pH balance of the skin. Also provides moisture. As a result, the brightness of the face increases.

Use of eye cream
Many people neglect this. But the use of eye cream is equally important in skin care. Because there are many types of pressure on the eyes throughout the day. Due to which the skin around the eyes gradually starts to turn black. If not taken care of regularly, this problem gets worse. So after using the toner on the face, apply eye cream under the eyes.

Face massage
Add a face massage to your nighttime routine. You will benefit from it. Massage the face for at least 2-3 minutes before going to sleep. First, take a quantity of aloe vera gel. Then slowly massage the face. It will increase blood circulation in the mouth. Oxygen supply to the skin will be adequate. It will also increase the brightness of the skin.

Use of night cream
Night cream should be used on the face just before going to sleep. In this case, choose a gel based or water based night cream. You will benefit from it. Also keep all gadgets away at least half an hour before going to sleep. It will reduce skin damage.

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